As we mature, our bodies website naturally undergo transformations. This can sometimes result in limitations with movement and overall mobility. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults improve their physical capabilities. Through tailored activities, physiot

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After surgery, your body needs time and dedicated effort to heal and regain its full strength. This post-op journey can feel daunting, but with a positive mindset and consistent effort, you can successfully navigate the challenges ahead. Your surgeon will create a personalized plan tailored to your specific surgery and needs, outlining exercises, l

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